Question

What is meant by the expression you are what you eat?

Answer 1

You are what you eat means if you eat sugar and junk food all day, which is unhealthful to you, and vice versa.

'You Are What You Eat' means that it is necessary to eat good food to be healthy and fit. Example of use: "I feel more energetic now that I've started eating more salad." Answer: "You're what you're eating! ”

Step-by-step explanation:

Answer 2

you are what you eat means like if you eat candy and junk food all day which is unhealthy your unhealthy and vice versa

Step-by-step explanation:

'You Are What You Eat' means that it is important to eat good food in order to be healthy and fit. Example of Use: “I'm feeling more energetic now that I've started eating more salad.” Answer: “You are what you eat!”