134k views
3 votes
Five reasons why being kind makes you feel good:

A. Empathy, serotonin boost, positive impact, self-worth
B. Sympathy, isolation, negativity, self-doubt
C. Apathy, loneliness, indifference, self-deprecation
D. Compassion, connection, positivity, gratitude

1 Answer

4 votes

Final answer:

Being kind promotes feelings of compassion, connection, positivity and gratitude, enhancing our emotional well-being. Acts of kindness foster social bonds and can contribute to our perception of the world in a more positive light, while also reinforcing a cycle of gratitude and contentment.

Step-by-step explanation:

Being kind can significantly improve how we feel and has various psychological benefits. Here are five reasons why acts of kindness make us feel good:

  • Compassion: Acting with compassion towards others can enhance our own emotional well-being. When we understand and share the feelings of another, it creates a sense of fulfillment and joy.
  • Connection: Kindness fosters a sense of social connection. When we are kind, we build bonds with others, which is a fundamental human need and can lead to a feeling of belonging.
  • Positivity: Engaging in kind acts can increase our own levels of positivity. This boost in positive attitude can enhance our mood and our perception of the world around us.
  • Gratitude: When we perform acts of kindness, we tend to feel more grateful. Gratitude is strongly associated with greater happiness, creating a virtuous cycle of kindness and appreciation.

Research suggests that while some argue that all helping behavior is actually self-serving, citing the personal benefits we receive, others argue that we help out of genuine altruism, motivated by empathy towards others.

User MichaelGoren
by
8.0k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.