Final answer:
To stay away from not watching the news during wartime conflicts, including the 2023 Israel-Hamas war, limit your news consumption, diversify your news sources, and focus on self-care.
Step-by-step explanation:
To stay away from not watching the news during wartime conflicts, including the 2023 Israel-Hamas war, here are a few strategies:
- Limit your news consumption: While it's important to stay informed, constantly immersing yourself in the news can lead to anxiety and stress. Set specific times to check the news, and avoid excessive exposure.
- Diversify your news sources: Don't rely on only one news outlet. Look for reputable sources that provide balanced coverage and different perspectives.
- Focus on self-care: During times of conflicts, prioritize self-care activities that help you relax and de-stress. Engage in hobbies, spend time with loved ones, and take breaks from news consumption to maintain a healthy mental state.