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An example of a positive reappraisal coping strategy is

A. reflecting on a compliment received.
B. finding purpose in negative events.
C. accepting negative aspects of threatening circumstances.
D. recalling a pleasing memory.

1 Answer

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Final answer:

An example of a positive reappraisal coping strategy is B. finding purpose in negative events, which involves reinterpreting a situation in a way that can reduce emotional distress and foster psychological well-being.

Step-by-step explanation:

Positive reappraisal is a type of emotion-focused coping strategy that involves reinterpreting a situation to find meaning or potential positive outcomes in the face of adversity. This coping mechanism is part of the larger conceptual framework of appraisal and coping strategies outlined by Lazarus and Folkman. An example of a positive reappraisal coping strategy is finding purpose in negative events.

By employing this strategy, individuals are able to see a stressful or negative event in a new light, which can decrease their emotional distress and improve their psychological well-being. Positive reappraisal can be particularly helpful when dealing with situations that are outside one's control, where problem-focused coping strategies might not be applicable.

For example, after being laid off from a job, instead of focusing solely on the loss and disadvantage, one might reappraise the situation by considering it as an opportunity to pursue a long-desired career change or to achieve better work-life balance.

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