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Which characteristic would describe alexis if she were good at managing stress?

a. abandons emotional responses when distressed
b. deviates from her predetermined course to success
c. discounts symptoms of excessive stress recognizes
d. she can control all her stressors accepts her limitations

User Tfont
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Final answer:

Alexis, being good at managing stress, would accept her limitations and use problem-focused coping strategies to deal with stressors that are controllable, while recognizing that not all stressors can be completely controlled.

Step-by-step explanation:

The characteristic that would describe Alexis if she were good at managing stress is that she accepts her limitations. Contrary to abandoning emotional responses or deviating from her course to success, recognizing and accepting limitations is a healthier approach to stress management.

According to research on stress and coping strategies, it's important to acknowledge that while some stressors can be modified, not all can be entirely controlled. Acknowledging this can help a person to focus on the aspects of a stressful situation that are within their control, using problem-focused coping strategies or seeking social support when necessary. Alexis would exhibit less reactivity to stressors and employ effective self-regulation techniques to handle stress. Additionally, individuals who take a problem-focused approach, like considering solutions and taking action to reduce the source of stress, tend to manage stress better.

User Kem
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