Final answer:
The primary goal of Gestalt therapy is to help clients transition to self-support, emphasizing holistic perception and immediate awareness of their experiences and behaviors.
Step-by-step explanation:
The basic goal of Gestalt therapy is to help clients move from environmental support to self-support. This objective highlights Gestalt therapy's focus on aiding individuals to understand and trust their own perceptions and experiences. Gestalt therapy, stemming from Gestalt psychology, emphasizes perception and focuses on the holistic view of an individual's experience rather than breaking it down into individual parts.
Gestalt principles, which include the figure-ground relationship and grouping, play a pivotal role in how one organizes sensory information and perceives the world. By equipping clients to become more self-supportive, Gestalt therapy aims at enhancing personal growth and improving one's ability to cope with and assimilate experiences.
It differs from Freudian techniques, which often concentrate on uncovering unconscious motivations. Instead, Gestalt therapy involves a more here and now approach, assisting clients to become aware of their immediate thoughts, feelings, and actions, and to recognize how they satisfy their needs and affect their social circumstances.