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Curl Ups Healthy Range for 12-year old males

A) 30-40 Repetitions
B) 15-20 Repetitions
C) 10-15 Repetitions
D) 50-60 Repetitions

User Gardezi
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Final answer:

The healthy range of curl-ups for 12-year-old males is usually around 15-20 repetitions, placing importance on proper form and technique.B) 15-20 Repetitions

Step-by-step explanation:

The question on the healthy range of curl-ups for 12-year-old males relates to the subject of health and is targeted towards middle school students. The suitable range of curl-ups for any individual can vary widely based on their fitness level, but as a general guideline, a healthy range of repetitions for a 12-year-old male might be closer to 15-20 repetitions, depending on the source of the fitness standards. It is important for students to focus on form and technique over quantity to avoid injury and achieve the best results.

User Swapnesh
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