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Whats the best aerobic exercise plan

User MJB
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1 Answer

2 votes

Answer:

Cross-Country Skiing.

Swimming. Swimming is an effective activity to increase your heart rate and burn calories, along with getting your body in an aerobic state.

Running or Jogging. ...

Outdoor Cycling. ...

Walking.

Cheer, gymnastics

Step-by-step explanation:

User Janne Oksanen
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