Question

Reduced triglycerides, reduced blood clotting, and reduced pain from rheumatoid arthritis are benefits associated with intake of:

a) Saturated fats
b) Monounsaturated fats
c) Polyunsaturated fats
d) Trans fats

Answer 1

Intake of polyunsaturated fats, particularly omega-3 fatty acids, has numerous health benefits including reduced triglycerides, reduced blood clotting, and reduced pain from rheumatoid arthritis.

Step-by-step explanation:

The benefits associated with intake of polyunsaturated fats include reduced triglycerides, reduced blood clotting, and reduced pain from rheumatoid arthritis. These fats, particularly the omega-3 fatty acids found in cold-water fish, have been shown to lower blood triglycerides and blood pressure, reduce inflammation, and prevent blood clot formation. It is important to consume polyunsaturated fats regularly in the diet to obtain these health benefits.