Question

Which of the following is NOT a suggested strategy for successful weight loss?

a. avoid eating in social settings
b. set realistic goals
c. monitor intake with a food log or diet tracking app
d. strive to lose 1 to 2 pounds a week
e. reduce time spent sitting

Answer 1

The correct answer is d. reduce time spent sitting.

Step-by-step explanation:

The suggested strategies for successful weight loss are:

1. Avoid eating in social settings
2. Set realistic goals
3. Monitor intake with a food log or diet tracking app
4. Strive to lose 1 to 2 pounds a week
5. Reducing time spent sitting

Therefore, the correct answer is d. reduce time spent sitting.