Question

Several kinds of fish have been promoted as having a positive effect on cardiovascular health. What is a key benefit associated with consuming these fish?

A. Increased LDL cholesterol
B. Higher blood pressure
C. Omega-3 fatty acids
D. Reduced heart rate

Answer 1

Consuming fish high in omega-3 fatty acids can reduce heart rate and improve cardiovascular health. fatty acids have been shown to help lower blood pressure, reduce inflammation, and prevent blood clot formation. These effects contribute to improved cardiovascular health and a reduced risk of heart disease.

Step-by-step explanation:

The key benefit associated with consuming fish high in omega-3 fatty acids is the reduction in heart rate. Omega-3 fatty acids have been shown to help lower blood pressure, reduce inflammation, and prevent blood clot formation. These effects contribute to improved cardiovascular health and a reduced risk of heart disease. Fish such as salmon, trout, and tuna are good sources of omega-3 fatty acids.

Consuming fish high in omega-3 fatty acids can reduce heart rate and improve cardiovascular health. fatty acids have been shown to help lower blood pressure, reduce inflammation, and prevent blood clot formation. These effects contribute to improved cardiovascular health and a reduced risk of heart disease. Fish such as salmon, trout, and tuna are good sources of omega-3 fatty acids.