Final answer:
The statement that sleep disorders increase stress hormones and inflammation which may contribute to heart disease is true. Chronic stress and negative emotional states are linked to a higher risk of heart disease, and managing sleep disorders is important for heart health.
Step-by-step explanation:
The statement that serious sleep disorders such as insomnia and sleep apnea increase stress hormones and inflammation, which may play a role in heart disease, is true. Sleep disorders like insomnia lead to increased stress, which in turn can elevate stress hormones and inflammatory processes within the body. This has been linked to various health issues, including cardiovascular problems. Chronic stressors and negative emotional states can increase the risk for heart disease. Conditions such as psychological stress, depression, anxiety, and others when combined, may have an even greater impact on heart disease risks.
Additionally, the negative effects of stress and emotional factors on cardiovascular health are well documented. Chronic exposure to stressors has a strong connection with cardiovascular diseases like hypertension. Factors such as job strain, natural disasters, and perceived discrimination are known to contribute to such health problems. Prolonged or extreme stress can lead to the development of psychological disorders and also to physical diseases, including heart disease.
Therefore, addressing sleep disorders and managing stress are important strategies in preventing and managing heart disease.