Final answer:
Personal training instructors must primarily be certified in CPR and First Aid. Additional qualifications like a degree or specific courses are beneficial but not essential for basic certification requirements. The core need is to handle health emergencies during training.
Step-by-step explanation:
Personal training instructors must have verification of at least CPR and First Aid Certification to ensure they are prepared to handle emergencies during training sessions. While not necessarily required, a Bachelor's Degree in Exercise Science, 500 Hours of Practical Experience, or an Advanced Weightlifting Techniques Course can provide additional expertise, but the essential certifications are related to health emergencies. In the context of a personal trainer creating a weight-lifting program, tracking the actual maximum weights lifted compared to expected maximums serves to gauge client progress and the effectiveness of the training protocol.