Question

In Ellis's REBT, the letters ABC represent _____.

Answer 1

In Ellis's REBT, the letters ABC represent a model where 'A' is the Activating Event, 'B' is the Belief about the event, and 'C' is the Consequence of that belief.

Step-by-step explanation:

In Ellis's Rational Emotive Behavior Therapy (REBT), the letters ABC represent a model for understanding the interaction between events, beliefs, and consequences. Specifically, the letter 'A' stands for the Activating Event, 'B' for the Belief about the event, and 'C' for the Consequence of that belief, which often manifests as an emotional response or behavior. This ABC model is foundational in understanding how perceptions of events rather than the actual events themselves often determine our reactions and feelings.