Question

Which of the following is a characteristic of chromium in nutrition?

a. A deficiency leads to hypothyroidism
b. Supplements are well known to be helpful
c. Whole grains represent an excellent source
d. In the body, it enhances the action of ceruloplasmin

Answer 1

Chromium enhances the action of ceruloplasmin, which is important for the transport of copper and iron in the body. Deficiency can lead to diabetes-like symptoms or neurological problems. While whole grains are a good source of chromium, taking supplements may have negative health effects.

Step-by-step explanation:

In nutrition, chromium has several important characteristics. One of these is that it enhances the action of ceruloplasmin, which is a plasma protein involved in the transport of copper and iron in the body. This function is crucial for proper hemoglobin production and preventing anemia. Chromium deficiency can lead to diabetes-like symptoms or neurological problems, especially in the extremities. It is important to note that whole grains can represent a good source of chromium in the diet, but taking chromium supplements is not well-known to be helpful and can even lead to negative health effects.