Final answer:
Cognitive-behavioral therapy (CBT) is the recommended therapeutic approach for treating adolescent depression due to its effectiveness in altering negative thought patterns and behaviors. It is supported by extensive research and is a well-established form of psychotherapy that provides individuals with coping mechanisms and problem-solving skills.
Step-by-step explanation:
Cognitive-behavioral therapy (CBT) is the therapeutic approach best used to help adolescents who are experiencing depression. Research, such as the studies by Alavi et al. (2013) and DeRubeis et al. (2005), supports the effectiveness of CBT in decreasing ideation, hopelessness, and depressive symptoms. CBT is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors associated with depression. It takes into account cognitive processes and aims to equip individuals with coping strategies and problem-solving skills.
CBT has evolved over time and is supported by a body of research, including work by Aaron T. Beck, that has demonstrated its effectiveness in treating depression. Treatments for depression also include medication, but it is important to be aware of potential risks when prescribing antidepressants to people under 25 due to the FDA black-box warning. Therefore, for adolescents, CBT often stands out as a preferred non-pharmacological treatment option.
Adolescent depression can be complex, and while there are various methods to address the condition, CBT's evidence-based framework makes it particularly potent in facilitating significant and lasting improvements in mental health for this age group.