Final answer:
There are 26 irregular shaped bones in the foot known as the tarsal bones. They provide support and flexibility to the foot.
Step-by-step explanation:
The tarsal bones work together with the other bones, ligaments, and muscles of the foot to enable various movements such as walking, running, and jumping. They absorb and distribute the forces exerted on the foot during these activities, helping to maintain balance and stability.
These bones also provide a foundation for the arches of the foot, which contribute to the foot's overall structure and function. The arches help distribute body weight evenly and provide shock absorption, reducing the impact on the foot during movement.