Final answer:
The carpal bones are arranged in two rows - proximal and distal. The proximal row includes the scaphoid, lunate, triquetrum, and pisiform bones, while the distal row includes the trapezium, trapezoid, capitate, and hamate bones.
Step-by-step explanation:
The carpal bones, which are located in the wrist and base of the hand, are arranged in two rows. The proximal row includes the scaphoid, lunate, triquetrum, and pisiform bones. The distal row includes the trapezium, trapezoid, capitate, and hamate bones. The arrangement of these bones can be remembered using the mnemonic 'So Long To Pinky, Here Comes The Thumb'.