Final answer:
To prevent or control hypertension, men should limit alcohol intake to two drinks per day, while women and older adults should limit intake to one drink per day. Consuming excessive alcohol can increase the risk of high blood pressure and kidney damage.
Step-by-step explanation:
To prevent or control hypertension, a sensible alcohol intake for men is no more than two drinks per day, while for women and all older adults, it should be no more than one drink per day. Consuming more than the recommended amount can increase the risk of high blood pressure, which can be damaging to the kidneys. It is important to consume alcohol in moderation and limit intake to ensure overall health.