Question

Place the following lifestyle factors in order from highest (at the top) to lowest (at the bottom) contribution to risk for hypertension.

1) Excessive salt intake
2) Alcohol abuse
3) Obesity
4) Inactivity

Answer 1

The lifestyle factors ranked from highest to lowest contribution to hypertension risk are Obesity, Excessive salt intake, Alcohol abuse, and Inactivity. Obesity tops the list due to its strong association with cardiovascular diseases and the exacerbation of hypertension. The options (1), (2), (3) and (4) are correct.

Step-by-step explanation:

Each lifestyle factor contributes differently to the risk of developing hypertension. Taking into account the severity and the prevalence of the risk factors causing high blood pressure, the factors can be ranked from highest to lowest contribution as follows:

1. Obesity
2. Excessive salt intake
3. Alcohol abuse
4. Inactivity

Obesity is a major risk factor because it is strongly associated with the risk of hypertension and other cardiovascular diseases, often exacerbating the condition. Excessive salt intake is another critical factor as it directly affects blood pressure levels. While alcohol abuse can significantly raise blood pressure, its effects may vary based on consumption patterns. Lastly, inactivity contributes to an increased risk of hypertension, among other health issues.

It is important to recognize that these factors can interact and compound each other's effects. Lifestyle changes are essential in managing and preventing hypertension and may include adopting a healthier diet with reduced salt, increasing physical activity, moderating alcohol consumption, and aiming for a healthy weight. Therefore, options (1), (2), (3) and (4) are correct.