14.7k views
3 votes
With an AI of 3.1 to 3.8 mg/day, ___ is a trace mineral that contributes to bone health.

1 Answer

4 votes

Final answer:

The trace mineral with an Adequate Intake of 3.1 to 3.8 mg/day that contributes to bone health is fluoride, crucial for the strength and density of bones and teeth.

Step-by-step explanation:

The trace mineral being referred to, with an Adequate Intake (AI) of 3.1 to 3.8 mg/day, that contributes to bone health is fluoride. This mineral is critical for strengthening the bones and teeth through its interaction with the hydroxyapatite crystals in bone and enamel, forming fluorapatite which helps in stabilizing and strengthening bone mineral.

In addition, fluoride can increase the density of these crystals, further enhancing bone health. Magnesium is also important for bone structure, but its AI is higher than the range specified in the question and it is classified differently in terms of daily requirements.

User Metadaddy
by
7.7k points