Final answer:
The steps to safely pick up a toddler involve ensuring proper balance and support, bending your knees, placing one hand under the toddler's bottom, using your other arm to support their back, and lifting with your legs.
Step-by-step explanation:
Steps to Safely Pick Up a Toddler:
- Ensure proper balance and support: Before picking up a toddler, make sure you have a solid base and a stable posture to avoid imbalance.
- Bend your knees: Instead of bending at the waist, squat down by bending your knees.
- This position allows you to maintain a secure grip and reduce strain on your back.
- Place one hand under the toddler's bottom: Supporting the toddler's bottom with your hand provides stability and prevents them from slipping.
- Use your other arm to support their back: Place your other arm around the toddler's back to provide additional support and security.
- Lift with your legs: Engage your leg muscles to lift the toddler, using your arm strength as a secondary support.