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A proper warm up can lead to a refractory period of up to 2 hours in an athlete with asthma. True or False?

User Rubina
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1 Answer

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Final answer:

A proper warm-up does not lead to a refractory period of up to 2 hours in an athlete with asthma.

Step-by-step explanation:

The statement is false. A proper warm-up does not lead to a refractory period of up to 2 hours in an athlete with asthma.

A refractory period is the period of time after a muscle cell or neuron has fired an action potential and cannot be re-stimulated for a brief period. It is not related to asthma or warm-up exercises.

Instead, a warm-up can help prepare an athlete's body for physical activity by increasing blood flow, raising body temperature, and loosening up muscles. It can also help reduce the risk of injury.

User Johndoe
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