Final answer:
According to Carl Rogers, consistency between an individual's experiences and perceptions results in a state of congruence, which contributes to a healthy sense of self-worth and well-being.
Step-by-step explanation:
According to Carl Rogers, when an individual's experiences and perceptions are consistent, a state known as congruence exists. This concept is fundamental to Rogers's humanistic theory of personality, which posits that people strive to achieve congruence between their real self and ideal self. Congruence leads to a greater sense of self-worth and a more fulfilling life. Conversely, a significant mismatch between the real self and the ideal self results in incongruence, which can contribute to feelings of maladjustment and psychological distress.