Question

Common myths that contribute to negative body image include all of the following EXCEPT?

1) Unrealistic beauty standards
2) Social media influence
3) Positive self-talk
4) Comparison to others

Answer 1

Positive self-talk is the exception as it does not contribute to a negative body image, while unrealistic beauty standards, social media influence, and comparison to others do.

Step-by-step explanation:

Among the factors that contribute to negative body image, positive self-talk is the exception as it does not contribute to negative body image but can actually be a protective factor against it. Negative body image can be influenced by unrealistic beauty standards, social media influence, and comparison to others. For instance, the portrayal of extremely thin models in media and the cultural focus on slenderness for women and musculature for men are known to contribute to body dissatisfaction and eating disorders such as anorexia and bulimia nervosa. Moreover, groups that may feel exceptional pressure to maintain a specific body image, such as dancers, gymnasts, and athletes, are at a higher risk of developing these disorders. It is important to critically examine how media reinforces beauty stereotypes and to engage in positive self-talk that encourages a healthy body image.