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Crystal needs more protein in her diet. Which food sources will best provide the building blocks she needs?

Crystal needs more protein in her diet. Which food sources will best provide the building blocks she needs?
21.9k views
15 votes
Crystal needs more protein in her diet. Which food sources will best provide the building blocks she needs?

User Iatboy
by
8.2k points

1 Answer

5 votes
Red meats, eggs and Almonds(nuts)
User Sob
by
8.0k points
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