Final answer:
Theravada Buddhism is an approach that focuses on meditation and individual effort towards enlightenment, strictly adhering to the original teachings of Buddha. It upholds the Four Noble Truths and the Eightfold Path as means to overcome suffering and achieve nirvana. The tradition is characterized by moral living and self-discipline.
Step-by-step explanation:
Theravada Buddhism takes an approach that emphasizes meditation and concentration as keys to enlightenment. This tradition is considered the oldest form of Buddhism and adheres closely to the original teachings of Buddha. The Theravada path is one where spiritual forces are acknowledged, but the attainment of awakening is considered an individual journey.
Central to Theravada and all branches of Buddhism are the Four Noble Truths which assert that life is suffering caused by attachment to desires, that ending this attachment ceases suffering, and that following the 'middle way' leads to freedom from suffering. Moreover, the approach fosters moral living by promoting nonviolence, honesty, selflessness, tolerance, and morality through the practice of the Eightfold Path.
Theravada Buddhists strive for enlightenment by adopting Buddha's teachings and seeking nirvana, a state of ultimate peace achieved through the extinction of all desire, reflecting personal responsibility rather than devotion to a godhead. This path to enlightenment emphasizes wisdom, ethical conduct, and meditative practice, underscoring personal effort in achieving spiritual liberation.