Final answer:
Positive Psychology focuses on positive aspects of human life, like resilience and forgiveness, and works to promote factors that help both individuals and communities to thrive. It examines the benefits of a positive outlook on physical and mental health and is part of a more upbeat and encouraging approach to psychology.
Step-by-step explanation:
Positive Psychology is a branch of psychology that focuses on the positive aspects of human life, such as happiness, well-being, and flourishing. In contrast to traditional approaches that might focus on psychological disorders and treatment, Positive Psychology is concerned with the study of topics such as resilience and forgiveness. It seeks to understand and promote factors that allow individuals and communities to thrive. According to Seligman and others, Positive Psychology is not about ignoring life's challenges but rather about finding paths to overcome suffering and striving for a fulfilling life.
Core aspects of Positive Psychology may include studies and empirical validation of interventions that lead to greater happiness, understanding the effects of positive emotions on health and well-being, as well as enhancing optimism and resilience among individuals.
Positive Psychology contributes to various fields, including peace, health, and stress management, by promoting the understanding that adopting a positive outlook can have tangible benefits on physical and mental health, thereby enhancing global well-being and resilience.