Final answer:
Jiwoo's therapy technique is known as guided visualization, which helps in identifying emotional triggers, similar to methods in psychoanalysis. It allows for introspection and is used to manage anxiety, but it must be practiced with care to avoid the risk of false memory creation. Such techniques are part of exploring unconscious thoughts and dealing with traumatic events.
Step-by-step explanation:
Jiwoo is engaging in a therapeutic technique that falls under guided visualization, which is often used in therapy to help clients explore their thoughts and feelings around a particular subject. In her case, the therapist is using this technique to help identify the onset of her anxiety during sexual encounters. Guided visualization is a practice where individuals are led through imaginary experiences in their mind's eye, fostering introspection and the identification of emotional triggers. This technique can be related to psychoanalysis and aids in the exploration of unconscious thoughts, similar to the practices developed by Freud such as the talking cure. Jiwoo's therapeutic process might also overlap with understanding defense mechanisms, a concept central to psychoanalytic theory, to manage her anxiety.
While guided visualization is a constructive practice for some, it is important to approach such therapies with caution, as suggested by the work of Loftus concerning the potential for creating false memories, especially in the context of childhood sexual abuse and traumatic events. The objective in Jiwoo's case should be the empowerment to understand and manage her anxiety without inadvertently creating new psychological issues.