Final answer:
Psychic energy build-up (tension) needs to be discharged through therapeutic healing or various activities aimed at restoring harmony and balance. This can include physical exercises or engaging in ritualistic practices to enhance emotional and mental well-being.
Step-by-step explanation:
The concept of psychic energy build-up (tension) needing to be discharged typically refers to a need for emotional or psychological release, a process that can involve various forms of therapeutic healing. This discharging of tension is aimed at restoring harmony, justice, balance, and order within the individual. It can be achieved through a variety of means, including physical activities and exercises. In the context of performing arts, an actor's awareness and physical presence are key to their ability to express emotions and intentions. They may use techniques from yoga, martial arts, dance, or strength conditioning to release tension and improve expressive flexibility. The ritualistic practices or confronting complacency in daily routines also serve to 'wake up the spirit' and contribute to healing practices.