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What is the limit for daily intake of added sugars recommended by the dietary guidelines for americans?.
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What is the limit for daily intake of added sugars recommended by the dietary guidelines for americans?.

User Mitesh Dobareeya
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16 votes

Answer:

Americans should limit their added sugars

Americans 2 years and older keep their intake of added sugars to less than 10% of their total daily calories. For example, in a 2,000 calorie diet, no more than 200 calories should come from added sugars (about 12 teaspoons)

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User David Siegal
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