Final answer:
Regular exercise can actually slow down the deterioration of the body that comes with old age.
Step-by-step explanation:
The statement that elderly persons should restrict regular exercise to limit wear and tear on increasingly fragile joints is FALSE.
Studies indicate that exercise and healthy lifestyle choices can actually slow down the deterioration of the body that comes with old age.
Regular exercise helps to strengthen muscles, improve flexibility, maintain bone density, and reduce the risk of developing diseases such as heart disease and cancer.