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Involves rehearsing the information over and over again in order to maintain it

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Final answer:

Rehearsal is a strategy to transfer information from short-term to long-term memory through repetition, including forms such as active and elaborative rehearsal. Linking new information to what we already know can aid in memorization and retrieval.

Step-by-step explanation:

The process mentioned in the question involves rehearsal, which is a cognitive strategy to move information from short-term memory to long-term memory through repetition. There are different forms of rehearsal; one of them is active rehearsal, which involves repeatedly practicing the information, such as singing the alphabet song to remember the ABCs. Another method is elaborative rehearsal, which connects new information to already existing knowledge, making it easier to remember and retrieve later. For example, associating a new person's phone number with a familiar area code can aid in memory. In addition to that, some other strategies that enhance memory include the self-reference effect, distributed practice, chunking, retrieval, and the construction of new memories.

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