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What can you do to improve your own digital wellness?
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What can you do to improve your own digital wellness?

User K To The Z
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7.4k points

2 Answers

4 votes
Take frequent breaks, limit what you are exposed to, go through what you follow/subscribe to regularly, learn how to spot fake things.
User Joshua Weinberg
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7.2k points
9 votes
Update your passwords frequently, delete unused accounts, and be diligent about who and what you give your most personal information to. Invest in tech that fits your lifestyle without offering further distractions.
User Daniel Frear
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7.2k points
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