Question

Important self-care measures a nurse can teach a client with Parkinson's disease in order to prevent contractures and improve mobility include which of the following?

a. Bend over with your head over your toes to get out of chairs.
b. Exercise first thing in the morning.
c. Keep a narrow-based gait.
d. Look up when you walk, not down at the floor.
e. Use a firm surface, like the floor, for exercising.

Answer 1

Self-care measures for Parkinson's disease include exercising in the morning, maintaining a wide-based gait, and looking up when walking to prevent contractures and improve mobility.

Step-by-step explanation:

Important self-care measures a nurse can teach a client with Parkinson's disease to prevent contractures and improve mobility include exercise first thing in the morning, keep a wide-based gait, and look up when walking, not down at the floor.

Exercising on a firm surface can also be beneficial. It's important to avoid bending over with the head over the toes to get out of chairs, as this can increase the risk of falls and doesn't support proper posture alignment.

Instead, strategies should focus on maintaining flexibility, strength, and stability to manage symptoms such as muscle rigidity and postural instability effectively.