Final answer:
The statement that giving up cigarettes reduces the risk of dying early is true. Smoking is the leading cause of preventable death and is associated with various diseases, including cancer and cardiovascular diseases. Quitting smoking significantly decreases these health risks.
Step-by-step explanation:
Giving up cigarettes reduces the risk of dying early. This statement is true. Cigarette smoking is the major cause of chronic respiratory disease, cardiovascular disease, and cancer. Regular smokers die, on average, about 10 years earlier than non-smokers. Furthermore, smoking is recognized by the Centers for Disease Control and Prevention (CDC) as the leading cause of preventable death in developed countries. Quitting smoking can prevent many health issues, and even a year after quitting, the risk of heart disease is cut in half compared to that of current smokers. The connection between smoking and lung cancer, as well as other diseases, is well-documented, and Surgeon General's warnings clearly state the risks associated with tobacco use.
Historical data indicates that as the rate of cigarette consumption increased, so did the rate of lung cancer deaths. Smokers generally exhibited a rise in lung cancer about two decades after they began smoking, emphasizing the long-term health risks of tobacco use. By avoiding smoking, an estimated 25 percent of cancer deaths could be prevented. Therefore, stopping smoking is crucial in reducing the risk of early death.