Final answer:
The first step would be to conduct an assessment of the client's current physical condition to ensure they are ready to resume pilates.
Step-by-step explanation:
If an advanced level client takes a leave of absence for 4 months to care for an ailing relative and then returns to pilates, the first step would be to conduct an assessment of their current physical condition. This is important to ensure that the client is ready to resume pilates and to identify any changes or limitations that may have occurred during the leave of absence.
The assessment may involve evaluating the client's strength, flexibility, balance, and overall fitness level. Based on the assessment results, the instructor can then create a customized plan that takes into account the client's specific needs and goals. This may involve modifying certain exercises or gradually reintroducing them to their previous routine.
By starting with a thorough assessment, the instructor can ensure that the client's pilates practice is safe and effective, minimizing the risk of injuries or setbacks and maximizing the benefits of the sessions.