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Average VO2 max for college age male. True or False

User Choppy
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Final answer:

The average VO2 max for a college-aged male typically indicates a higher cardiovascular fitness level. The heart is made of cardiac, not smooth muscle tissue. Sprinting is an anaerobic exercise involving intense activity that exceeds immediate oxygen supply.

Step-by-step explanation:

The question "average VO2 max for college age male" is asking for specific data regarding cardiovascular fitness. The average VO2 max for a college-aged male is generally presumed to be higher than in other age groups due to more active lifestyles and higher levels of fitness. However, it is important to note that VO2 max can vary significantly depending on factors like genetics, training level, and specific sports participation. This measure of cardiovascular fitness reflects the maximum amount of oxygen that an individual can utilize during intense exercise and is expressed in milliliters of oxygen used in one minute per kilogram of body weight (mL/kg/min).

The statements "The heart consists of smooth muscle tissue" and "Sprinting is considered an anaerobic exercise" pertain to basic physiological concepts. The first statement is False. The heart is primarily made up of cardiac muscle tissue which is distinct from smooth muscle tissue. Cardiac muscle is specialized for continuous, rhythmic contractions, while smooth muscle is found in organs like the stomach and intestines. The second statement is True. Sprinting is an anaerobic exercise because it involves short, intense bursts of activity where the body’s demand for oxygen exceeds the oxygen supply available.

User Maxpower
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