Final answer:
The claim that only those who do not consume enough energy experience micronutrient malnutrition is false. Individuals can experience micronutrient malnutrition even with adequate or excessive energy intake if their diet lacks diversity or essential nutrients.
Step-by-step explanation:
The statement 'Only people who do not consume enough energy experience micronutrient malnutrition' is false. Micronutrient malnutrition can occur in individuals regardless of their overall energy intake. While many undernourished people suffer from micronutrient deficiencies, even those with adequate or excessive energy intake can experience a lack of specific vitamins and minerals, leading to unbalanced nutrition. Unbalanced nutrition may result from a diet lacking in diversity or the absence of specific nutrient-rich foods, and this can affect anyone, including people who are overweight or obese.
Moreover, essential nutrients, which include certain vitamins and minerals, cannot be synthesized by the body and must be obtained from the diet. Contrary to some misconceptions, not all micronutrients can be stored by the body, which means they need to be consumed regularly to avoid deficiencies. Therefore, a well-rounded diet that includes a variety of foods is necessary to ensure that a person receives all the required micronutrients for optimal health.