Question

What are four techniques central to psychoanalysis/psychodynamic therapy?

A) Free association, dream analysis, transference, and interpretation.
B) Cognitive restructuring, mindfulness, exposure therapy, and systematic desensitization.
C) Medication management, psychoeducation, behavior modification, and relaxation techniques.
D) Operant conditioning, dialectical behavior therapy, positive psychology interventions, and play therapy.

Answer 1

The four techniques central to psychoanalysis/psychodynamic therapy are free association, dream analysis, transference, and interpretation.

Step-by-step explanation:

The four techniques central to psychoanalysis/psychodynamic therapy are:

1. Free association: This technique involves the patient speaking freely about their thoughts, feelings, and experiences, without censorship or judgment. It allows the therapist to gain insights into the patient's unconscious mind.
2. Dream analysis: Psychoanalytic therapists believe that dreams contain hidden meanings and symbols that can provide insights into the patient's unconscious conflicts and desires. Analyzing dreams helps uncover unconscious thoughts and emotions.
3. Transference: Transference occurs when the patient transfers unresolved feelings and emotions from past relationships onto the therapist. By exploring these dynamics, the therapist can gain a deeper understanding of the patient's interpersonal patterns and past experiences.
4. Interpretation: Interpretation is the process of analyzing and providing insights into the unconscious meaning behind a patient's thoughts, behaviors, and emotions. The therapist helps the patient understand the underlying causes of their difficulties.