Final answer:
The statement that one must fill in all hours of the day to make the best use of time is false. Good time management involves balancing work, leisure, and rest, and setting realistic daily priorities while allowing for breaks to maintain productivity.
Step-by-step explanation:
It's a common misconception that one must fill in all hours during the day to make the best use of time; the statement is false. While it is true that the time at our disposal is limited and we only have 24 hours in a day, it's essential to strike a balance. It is important to allocate time for work, leisure, and rest to maintain productivity and well-being.
Each individual faces a time constraint, having to divide their time between working hours and leisure hours. It is critical to remember that prioritizing tasks and setting realistic goals for the day can lead to better time management and effectiveness. Including breaks and protecting private time from work are also important strategies to prevent burnout and enhance performance.
A healthy schedule should respect the time budget constraint that leisure hours plus working hours must equal 24 hours. It's not about cramming every hour with activity but rather ensuring that your schedule includes a balanced distribution of work and leisure time.