Question

Taking a break after reaching a pre-determined stage of our work is a typical example of:

a. Self-reinforcement.
b. Mental imagery.
c. Self-monitoring.
d. Positive self-talk.
e. Constructive thought patterns.

Answer 1

Self-reinforcement is a typical example of a student taking a break after reaching a pre-determined stage of their work.

Step-by-step explanation:

c. Self-monitoring.

Self-monitoring involves observing and assessing one's behavior and performance. In this context, deciding to take a break at a specific stage of work demonstrates an individual's ability to monitor their progress and make informed decisions about when to pause and recharge. This practice contributes to effective time management and can enhance overall productivity.

While self-reinforcement (a), mental imagery (b), positive self-talk (d), and constructive thought patterns (e) are all relevant psychological concepts, self-monitoring aligns most closely with the deliberate observation and evaluation of one's opinions and outcomes. It reflects a proactive approach to managing one's work habits and maintaining a balance between productivity and well-being.

A student taking a break after reaching a pre-determined stage of their work is a typical example of self-reinforcement. Self-reinforcement is when we reward ourselves for achieving a goal or completing a task. In this case, taking a break is a form of reward for the student's hard work.