2.4k views
5 votes
What are the potential consequences of excessive mineral intake?

a) Improved cardiovascular health
b) Enhanced kidney function
c) Toxicity and adverse health effects
d) Improved digestion

User Lkahtz
by
8.5k points

1 Answer

5 votes

Final answer:

Excessive mineral intake can lead to toxicity and adverse health effects, including high blood pressure from too much sodium and calcium-related urinary and absorption issues.

Step-by-step explanation:

The potential consequences of excessive mineral intake can include toxicity and adverse health effects. While minerals are essential for various bodily functions, like maintaining bone health and regulating fluid balance, too much of certain minerals can be harmful. For instance, excessive sodium intake is linked to high blood pressure, which is a risk factor for cardiovascular disease. An overabundance of minerals like calcium can lead to urinary excretion issues or reduce calcium absorption from the intestines. Thus, it's important to maintain a balanced diet that provides the necessary nutrients without overconsumption of minerals.

User Andrew Rosenfeld
by
7.8k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.