Final answer:
The Yerkes-Dodson Curve shows the relationship between arousal level and performance. Optimal arousal depends on task complexity. Higher arousal is beneficial for simple tasks, while lower arousal is advantageous for complex tasks.
Step-by-step explanation:
The Yerkes-Dodson Curve refers to the relationship between arousal level and performance. Optimal arousal level depends on the complexity and difficulty of the task to be performed. For simple tasks, higher arousal levels are beneficial, while for complex tasks, lower arousal levels are more advantageous.
An example from my own life that illustrates the Yerkes-Dodson Curve is public speaking. When I have to give a speech to a large audience, my arousal level is higher. This increased arousal helps me feel energized and focused, improving my performance. However, if the task becomes too complex, such as delivering a speech with highly technical information, excessive arousal can lead to anxiety and negatively impact my performance.