Question

Discuss how the use of pedometers benefited people at high risk for type 2 diabetes. (Site 1)

a) Improved mental health
b) Increased social interaction
c) Enhanced physical activity awareness
d) None of the above

Answer 1

The use of pedometers benefits people at high risk for type 2 diabetes by improving mental health, increasing social interaction, and enhancing physical activity awareness.

Step-by-step explanation:

The use of pedometers benefits people at high risk for type 2 diabetes in several ways:

1. Improved mental health: Engaging in regular physical activity, as encouraged by the use of pedometers, can help reduce stress, improve body image, and promote positive self-esteem.
2. Increased social interaction: Using pedometers can encourage individuals to participate in group activities or challenges, fostering social interaction and support.
3. Enhanced physical activity awareness: Pedometers provide individuals with real-time feedback on their activity levels, making them more aware of their physical activity and motivating them to increase their daily step count.