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Based on Caleb's macronutrient distribution report, which of the following macronutrients is significantly lacking in his diet?

a carbohydrate
b. fat
c. protein

User Simon Long
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1 Answer

7 votes

Final answer:

Caleb's diet may lack one of the essential macronutrients—carbohydrates, proteins, or lipids—if the macronutrient distribution report shows levels below recommended values, which needs adjustment for balanced nutrition.

Step-by-step explanation:

To determine which macronutrient is significantly lacking in Caleb's diet, a review of his macronutrient distribution report would be necessary. Macronutrients include carbohydrates, proteins, and lipids (fats and oils). Each of these plays a crucial role in diet and energy provision, with carbohydrates and proteins providing about 4 Calories per gram, while fats provide about 9 Calories per gram. An adequate balance is required for optimal health and function.

Carbohydrates, in particular, are necessary for biological functions and should comprise a significant portion of calorie intake, with recommendations suggesting around 50-70% of total calories. If Caleb's macronutrient distribution report indicates an imbalance, where carbohydrates, proteins, or lipids are below recommended levels, adjustments to his diet would be beneficial.

User Shawnest
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