Final answer:
The statement is true. Physical Education programs in schools include a range of activities that aim to improve physical fitness and overall health, while also teaching life skills and competitive spirit.
Step-by-step explanation:
The statement that Physical Education can be viewed as a program of activities in a school curriculum that involves sports, games, dances, gymnastics, and recreational activities is true. Physical Education (PE) is an integral part of the educational curriculum designed to promote physical fitness and well-being among students. It typically encompasses a variety of activities that are meant to enhance both the physical and emotional health of participants. These activities serve not only to improve fitness but also to teach students valuable life skills such as teamwork, leadership, and perseverance.
Physical exercise, as defined, is any bodily activity that enhances or maintains physical fitness and overall health. In a broader educational context, physical education classes aim to instill an understanding of the importance of exercise and healthy living in students. By engaging in sports and exercises such as stretching, yoga, and even chores that require physical activity, students learn to maintain an active lifestyle. Furthermore, PE classes are often seen as a means of preparing students for competitive aspects of life, fostering a spirit of competition, and promoting patriotism in some cases, such as through team sports and activities that are tied to community and national pride.