Final answer:
To prevent foodborne diseases, it is important to regularly wash hands before and after handling food. Washing helps remove pathogens that can contaminate food and lead to illness. A cooking thermometer can also ensure that food is cooked to a temperature that kills harmful bacteria.
Step-by-step explanation:
Avoiding bare hands contact with food is crucial for preventing the spread of foodborne diseases. Regular handwashing is one of the most effective methods to eliminate pathogens that can contaminate food and cause illness. When preparing or handling food, it is important to wash hands thoroughly to remove bacteria, viruses, and other microorganisms. This practice not only applies to raw meat and fish but also to fruits and vegetables, which should be rinsed before consumption. Using a cooking thermometer ensures that food reaches a safe internal temperature, killing harmful bacteria that might be present.
Poor hygiene can lead to contamination of food by microorganisms such as norovirus, and even a small amount of these pathogens can cause sickness. Therefore, keeping hands clean is essential, especially after using the bathroom, handling soiled items, or being around sick individuals. Disinfectants and hand sanitizers provide additional protection when soap and water are not available. Nevertheless, exposure to some pathogens is unavoidable, and completely sterile environments are not only unrealistic but could potentially hinder the development of a robust immune system.