Question

Would you advise against or encourage the daily dietary supplement? Why?

a. Encourage, for overall health improvement.
b. Encourage, for targeted nutrient benefits.
c. Discourage, due to potential health risks.
d. Discourage, as supplements are unnecessary.

Answer 1

A balanced diet provides necessary nutrients for bodily functions and good health, while supplements should never be a substitute for food. Nutrients should always come from food first.

Step-by-step explanation:

d. A balanced diet provides nutrients needed to maintain proper bodily functions, and vitamins and minerals to maintain good health and increase reproductive capability.

c. A balanced diet provides nutrients needed to maintain proper bodily functions, and vitamins and minerals to maintain good health and reproductive capability.

Lastly, please remember that a supplement is only as good as the diet that accompanies it. Food contains many more beneficial substances, such as phytochemicals and fiber, that promote good health and cannot be duplicated with a pill or a regimen of supplements. Therefore, vitamins and other dietary supplements should never be a substitute for food. Nutrients should always be derived from food first.