Final answer:
According to the Stages of Change model, an individual will change their behavior if there is a severe threat, if their family and friends support the change, if they make the internal choice to change, and if it is in line with their personal value system.
Step-by-step explanation:
According to the Stages of Change model, an individual will change his/her behavior if:
- There is a severe threat from engaging in the behavior: If engaging in a certain behavior poses a severe threat to the individual's well-being or future, they are more likely to change their behavior. For example, if engaging in smoking poses a severe threat to their health, they may be motivated to quit smoking.
- Their family and friends support the change: Having support from family and friends can greatly influence an individual's decision to change their behavior. When the people closest to them encourage and support the change, it can provide the motivation and accountability needed to stick with it.
- They make the internal choice to change: Ultimately, the decision to change behavior must come from within the individual. They need to recognize the need for change and make a personal commitment to change.
- It is in line with their personal value system: If the behavior change aligns with their personal values and beliefs, they are more likely to be motivated to make the change. For example, if someone values a healthy and active lifestyle, they may be more motivated to change their behavior to align with that value.
These factors work together to influence an individual's readiness to change and can vary from person to person.